I don't do much when trying to cope with myself.
One of the very first things I do when something is wrong is to take a shower, then take a nap. I've got a (warning: excessive use of alliteration) surround sound stereo system hooked up around my room, and a floor to ceiling shelf overloaded with books, therefore I read quite a lot...
If things are really too tough, I take it out on my other personality. To explain, I've got some strange variation of that multi-personality disorder shit, and my doctor says that I can apparantly control that through my writing... I've got a character I write about, that I usually torture and traumatize, and etc., and that just makes me feel so much better. Taking it all out on her. Is that good?
I take walks all the time. I live in a gorgeous little townhouse at the top of a hill that just goes straight down to the ocean, and it's a beautiful view. There are little parks and creeks surrounding the area, lots of wildlife. And it always soothes me.
And, of course, I call up my best friend, and talk her head off. Literally. But not necessarily about my "problem", whatever it may be at the time... actually, most of the time, I don't talk about that. I used to be part of the Debate Club a while ago, and I love arguing. Usually about religion and politics... It seriously gets me normal again.
I guess you could say I forget my problems after a while. I don't think that's good; I should really change that. But, oh well.
